Infrared Sauna Therapy

This experience is similar to lying in the sun on a warm day and feeling the heat radiate to the core of your body. You will be sitting in a wooden booth equipped with infrared heat lamps that are designed to gently and quickly raise body's core temperature. Unlike the traditional steam sauna just heating the surface of your skin, Infrared Sauna penetrates human tissue 7 times more effective and can produce a sweat composed of 20% toxins versus only 3% toxins with a traditional sauna. Besides detoxifying and healing the body, Infrared Sauna can also stimulate collagen production, burn calories, promote circulation and relieves muscle pain, it is comfortable from start to finish and won't make you feeling over heated or short of breath like the traditional sauna does.

Try our Infrared Sauna before your massage to achieve the optimal relaxation and total body detoxification. It offers the most relaxing way to break a sweat, and what's more? You will get that flushed, fresh-from-the-steam-room glow that we all strive for!

Infrared Sauna

  • 30 Mins (Up to 2 People)

    $25

  • 45 Mins (Up to 2 People)

    $35

  • 60 Mins (Up to 2 People)

    $45

Book a Sauna Session

Full Body Infrared LED Red Light Therapy

The Theory - Red light specifically has been found to have the widest range of therapeutic applications. Also called low-level laser therapy or photobiomodulation, red light therapy uses light-emitting diode (LED) devices to expose the body to low levels of red or near-infrared (NIR) light. These wavelengths are part of the natural spectrum of light found in sunlight, but red light provides the benefits without the harmful effects of ultraviolet (UVA/UVB) rays. When red light photons are absorbed into the skin, they stimulate activity in the mitochondria, which are the energy centers inside cells. Then, much like the behavior of plants during photosynthesis, mitochondria soak up the light and begin producing adenosine triphosphate (ATP), which is the primary fuel of all cells in the human body. This leads to a chain reaction of positive effects in the parts of the body exposed to red light.

The Benefits - A full body LED red light therapy can do wonders to your body, especially for healing and easing pain. After all, red light therapy has been used for millennia as a treatment for skin conditions and psychological disorders. Scientists have learned through research that the human body is biologically reactive to light, and that specific wavelengths have unique effects on the body.

Infrared Sauna

  • 30 Mins (Up to 2 People)

    $25

  • 45 Mins (Up to 2 People)

    $35

  • 60 Mins (Up to 2 People)

    $45

Book a Sauna Session

Salt Therapy

Taking wellness to the next level - Salt Therapy - remains a top spa trend. Our Salt Cabin provides a natural remedy that involves inhaling pharmaceutical-grade dry micro salt in a comfortable, controlled environment. This treatment is suitable for babies, children and adults. Salt Therapy has so many health benefits:

1. Sinus and Respiratory Health
Salt Therapy is a proven method to cleanse and detox your body. Dry salt particles are super absorbent and has natural anti-inflammatory and antibacterial properties. As you sit back and relax in our Salt Cabin, you’ll inhale micro salt particles deep into your airways and lungs. Once inhaled, the salt causes your mucus to thin out and liquefy, making it easier to dislodge and expel, along with pathogens, debris and pollutants. A clean respiratory system naturally results in higher oxygen intak and improves your immune system. Studies in both US and Europe show that Salt Therapy has therapeutic benefits for people suffering from allergies, asthma, bronchitis, cystic fibrosis, and COPD.

2. Improve Skin Condition
Micro salt can absorb impurities, regulate the pH level and promote your skin’s good bacteria. It can reduce inflammation and promote natural exfoliation and regeneration. Salt therapy can help with many different types of skin conditions, such as psoriasis, eczema and acne. Additionally, it instantly boosts cell rejuvenation and give you that healthy glow as if you just came from the beach!

3. Boost Energy and Moods
Our Salt Cabin releases great quantities of negative ions. Negative ions are air molecules that are created naturally next to waterfalls and near strong waves by means of sunlight and wind. This is the reason we feel energized by breathing the fresh air filled with negative ions near a waterfall or ocean. Research shows that negative ions can have many positive effect on our mental health, it can improve mood swing, anti-depression and reduce anxiety. It also reduces fatigue, stress, and headaches, as the negative ions affect oxygen and serotonin levels in the bloodstream.

salt therapy halotherapy

  • 20 Mins (Up to 2 People)

    $25

  • 30 Mins (Up to 2 People)

    $30

  • 45 Mins (Up to 2 People)

    $40

Did you find a service for you?

Call us to make an appointment 305.842.1100, or book online.