Aromatherapy

Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. We use all natual essential oils to improve the health of your body, mind, and spirit. Add your favorite scent to your massage to enhance both physical and emotional health.

Lavender - Promotes restful sleep, muscle tension, headaches, mood improvement
Eucalyptus - Good for coughs, sinus allergies, asthma, congestions, joint pain
Lemongrass - Muscle aches, sore ligaments, clarifying, mental cleansing
Sweet Orange - Improves moods and mental focus, uplifting and energizing
Tea Tree - Fights infections, heals sun burn and blemish, purifying and detoxing
Patchouli - Relaxation, soothing and calming, improves moods
Frankincense - Good for skin conditions, headaches, anxiety

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Wellness Super Charge Combo

Salt Therapy

This wellness package is curated for people who understands the importance of taking an active role in protecting their own well-being and happiness. We made your goal accessible by offering various wellness amenities, you will enjoy a series of self-care treatments consisted of 30 mins salt therapy, 45 mins infrared body wrap and 30 mins full body red light therapy. The result will leave you feeling recharged, relaxed and renewed.

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Infrared Sauna Therapy

Infrared Sauna

This experience is similar to lying in the sun on a warm day and feeling the heat radiate to the core of your body. You will be sitting in a wooden booth equipped with infrared heat lamps that are designed to gently and quickly raise body's core temperature. Unlike the traditional steam sauna just heating the surface of your skin, Infrared Sauna penetrates human tissue 7 times more effective and can produce a sweat composed of 20% toxins versus only 3% toxins with a traditional sauna. Besides detoxifying and healing the body, Infrared Sauna can also stimulate collagen production, burn calories, promote circulation and relieves muscle pain, it is comfortable from start to finish and won't make you feeling over heated or short of breath like the traditional sauna does.

Try our Infrared Sauna before your massage to achieve the optimal relaxation and total body detoxification. It offers the most relaxing way to break a sweat, and what's more? You will get that flushed, fresh-from-the-steam-room glow that we all strive for!

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Infrared Body Wrap

Magnesium Detox Body Wrap

This treatment will transform your body inside and out! We wrap you with the magnesium wrap in various areas of your body such as arms, waist and thighs, followed by a 20-30 mins infrared sauna treatment to stimulate your body core temperature, this process will make your body produce sweat composed of 20-30% more toxins than a regulate 60 mins workout. Your will experience weight loss from the treatment. We highly recommend to drink plenty fluids contains electrolytes to replenish your body after each session.

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Full Body Red Light Therapy

Infrared Sauna

The Theory - Red light has been specifically found to have the widest range of therapeutic applications, red light therapy uses light-emitting diode (LED) devices to expose the body to low levels of red or near-infrared (NIR) light. These wavelengths are part of the natural spectrum of light found in sunlight, but red light provides the benefits without the harmful effects of ultraviolet (UVA/UVB) rays. When red light photons are absorbed into the skin, they stimulate activity in the mitochondria, which are the energy centers inside cells, much like the behavior of plants during photosynthesis, mitochondria soak up the light and begin producing adenosine triphosphate (ATP), which is the primary fuel of all cells in the human body. This leads to a chain reaction of positive effects in the parts of the body.

The Benefits - A full body red light therapy can do wonders to your body and skin, especially for healing and easing pain. After all, red light therapy has been used for millennia as a treatment for skin conditions such as acne, rosacea, psoriasis and eczema. Regular use of red light therapy can improve skin tone, healing sun damage and minimize signs of aging, improving cellular metabolic functioning, reducing inflammation, stimulating production of stem cells and neurogenesis. It is also effective at protecting vision and treating hair loss and stimulate new hair growth. Research shows the red light therapy can also stimulate melatonin production which improves sleep and moods, the list goes on... We recommend 20-30 minutes each session at 2 to 3 times a week to achieve the optimal results.

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Salt Therapy

Salt Therapy

The powerful healing properties of salt therapy are earning the attention of some of the world's most advanced medical institutions, becuase when you inhale salty air, it helps stimulate the respiratory system, reduce inflammation, fight infection, clear blockages, thus reduce discomfort. Salt Therapy can help with excessive mucus, pathogen agents, digestive issues, depression, skin conditions, and immune system oversensitivity. With all these benefits, it is easy to see that incorporating salt therapy into your life can help improve overall wellness.

1. Sinus and Respiratory Health
Salt Therapy is a proven method to cleanse and detox your body. Saline solution is super absorbent and has natural anti-inflammatory and antibacterial properties. As you sit back and relax in the salt cabin, you’ll inhale saline mist deep into your airways and lungs. Once inhaled, the salt causes your mucus to thin out and liquefy, making it easier to dislodge and expel, along with pathogens, debris and pollutants. A clean respiratory system naturally results in higher oxygen intake and improves your immune system. Studies show that Salt Therapy has therapeutic benefits for people suffering from allergies, asthma, bronchitis, cystic fibrosis, and COPD.

2. Improve Skin Condition
Salt therapy can regulate the pH level and promote your skin’s good bacteria. It can reduce inflammation and promote natural exfoliation and regeneration. It can also help with many different types of skin conditions, such as psoriasis, eczema and acne. Additionally, it instantly boosts cell rejuvenation and give you that healthy glow as if you just came from the beach!

3. Boost Energy and Moods
Our salt cabin releases great quantities of negative ions. Negative ions are air molecules that are created naturally next to waterfalls and near strong waves by means of sunlight and wind. This is the reason we feel energized by breathing the fresh air filled with negative ions near a waterfall or ocean. Research shows that negative ions can have many positive effect on our mental health, it can improve mood swing, anti-depression and reduce anxiety. It also reduces fatigue, stress, and headaches, as the negative ions affect oxygen and serotonin levels in the bloodstream.

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We look forward to serving you!
Call (305) 842-1100 or Book Online

Sakura Wellness Spa
Grand Doubletree Hotel
1717 N Bayshore Dr
Suite 203
Miami FL 33132

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